Ergonomic Solutions
Reach Us


  • Tightness, discomfort, stiffness, soreness or burning in the hands, wrists, fingers, forearms, or elbows
  • Tingling, coldness, or numbness in the hands
  • Pain that wakes you up at night
  • Feeling a need to massage your hands, wrists, and arms
  • Clumsiness or loss of strength and coordination in the hands
Stages of RSI
Stage Symptoms Duration of recovery
Stage 1 Pain during work that eases off as soon as you leave Recovery in days or weeks
Stage 2 Pain that goes home with you Recovery in months
Stage 3 Pain, tingling or numbness that wakes you up and stays with you all day and night Recovery in 6-24 months